Welcome to earthstar healing . . .
. . . therapies for body, mind and soul
private sessions, classes and courses for personal growth and transformation

SPECIAL EVENTS
Nia Week 18th - 24th July
at Vitality Health Club, Cardiff
Nia White Belt Intensive and Daily Classes with
International Black Belt Nia Trainer, Denise Medved
Saturday 18th @ 5pm
Sunday 19th @ 6pm
Monday 20th @ 10am
Tuesday 21st @ 7.10pm
Wednesday 22nd @ 9.45am
Thursday 23rd @ 10.15am and 8.15pm
Friday 24th @ 11.45am
Classes are for 60 mins and cost £6
Booking is advisable, please arrive early for your class
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International Black Belt Nia Trainer, Denise Medved
Sunday 19th @ 6pm
Monday 20th @ 10am
Tuesday 21st @ 7.10pm
Wednesday 22nd @ 9.45am
Thursday 23rd @ 10.15am and 8.15pm
Friday 24th @ 11.45am
WEEKLY SCHEDULE
Tuesdays 10am - 12pm
Nia Dance for Healing 10 Week Courses in Penarth
Tuesdays 12.30pm - 2.30pm
Healthy Living Course - An Introduction to Holistic Health and Healing Techniques
(Indian Head Massage, Meditation, Spiritual Life Coaching, Reiki, Chakra Balancing, Nia, Attracting Abundance, Tai Chi and Chi Gung, Nutrition and Yoga)
Tuesdays 7.10pm - 8.10pm
Athletic Nia Class at Vitality Health Club (Advanced Class)
Wednesdays 10am - 12pm
Reiki First Degree 10 Week Courses in Cowbridge
Wednesdays 1pm - 3pm
Nia Dance for Healing 10 Week Courses in Cowbridge
Thursdays 10am - 12pm
Reiki First and Second Degree 10 Week Courses in Penarth
Thursdays 12.30pm - 2.30pm
Nia Dance for Healing 10 Week Courses in Penarth
Thursdays 8.15pm - 9.15pm
Classic Nia Class at Vitality Health Club (Beginners Class)
Fridays 12.30pm - 2.30pm
NIa Dance for Healing 10 Week Courses in Barry